We are here to help you reach your full potential.

Our Story​

At Sivara Wellness, we believe that every single person deserves a life that’s healthy, balanced, and full of purpose. That belief is exactly why Pooja Jain started Sivara – to help others take those simple, yet powerful, steps toward a better life.

We get it — life’s a whirlwind. Between work, family, and everything else you juggle, self-care can easily slip to the bottom of the list. That’s where we step in. At Sivara, we offer simple, easy-to-follow guidance designed specifically for professionals, entrepreneurs, and anyone looking to boost their well-being.

But wellness is more than just physical health. It’s about feeling happy, finding that sweet spot of balance, and growing as a person in every aspect of life.

We’re here for you — every step of the way — to help you become the best version of yourself. So why wait? Join us at Sivara Wellness and let’s make your path to a healthier, more fulfilling life a reality today.

Our Philosophy

Our Philosophy Sivara Wellness is inspired by the word “Sivara,” which reflects the powerful energy of Shiva. The name represents balance, harmony, and spiritual growth, and it creates a space for personal change. Our philosophy is about taking care of the mind, body, and spirit together, helping people live their best life. Sivara combines traditional wellness practices with modern methods, offering simple steps to improve physical, mental, emotional, and spiritual health.  Focused on community and growth, Sivara Wellness encourages a journey toward balance, purpose, and fulfillment—one small, meaningful change at a time.

Our Mission

Our mission at Sivara Wellness is clear: to help people live healthier lives, connect more deeply with themselves and others, and improve their mental and emotional well-being. We focus on simple, practical steps that anyone can add to their daily routine, no matter how busy they are. 

By encouraging small changes that make a big difference, we empower our community to achieve greater balance and fulfillment. Join us in transforming your life through small, meaningful actions that lead to lasting wellness.

Our Vision

At Sivara Wellness, we envision a world where everyone can experience true peace and live their best life. We’re committed to leading the way in wellness by offering helpful resources and creating a space where support and growth are at the forefront.

Wellness isn’t just a goal — it’s a part of everyday life. Our vision is for each person to live a life filled with purpose, joy, and fulfillment. We believe that when people embrace wellness, they grow, reach their goals, and find happiness in the small moments every day.

We’re here to guide you in taking those simple steps that lead to a more balanced, joyful life — because that’s what truly matters.

Founder

Pooja Jain

Hello, I’m Pooja Jain, a life coach and mindfulness coach. and the founder of Sivara Wellness. I started this journey with a clear goal: to help people enjoy healthier and more balanced lives. I wanted to create a place where everyone could find the support and helpful resources to improve their well-being. I believe in the power of small, practical steps that can be easily incorporated into even the busiest schedules, making wellness accessible to everyone. Inspired by my own experiences and the undeniable benefits of a holistic approach to health, I founded Sivara to provide practical solutions for those dealing with daily stress and health challenges.

At Sivara Wellness, we continue to launch initiatives that help individuals grow, heal, and flourish in every part of their lives.

All You Need to Know

F.A.Q.

Sivara Wellness helps you live a healthier, balanced life with practical resources, guidance, and a supportive community.

We provide simple, actionable steps to improve your physical, mental, and emotional well-being for lasting change.

Sivara offers free guides, journals, wellness blogs, and courses to support your well-being journey.

Explore our website, access free resources, and join our community for personalized wellness support.

Get In Touch

Connect with us to learn more and get personalized support for your wellness journey.

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