Wellness Blogs

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GOING BEYOND THE BASICS OF AYURVEDA…

Ayurveda, the ancient Indian medical practice, has been guiding people to follow a holistic living...

Mind your brain: 6 ways to keep it healthy and happy

Your brain is the most complex organ of your body consisting of a whopping 86 billion neurons that...

Becoming a Morning Person: How to Get Up Earlier

You have always wanted to become a morning person and get up earlier, but just don’t know where to...

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